WPW 713 - Kate Baird [Digital Download]

This is our second video for Kate, and it includes two contest-shape sessions and one in off-season shape. We have a short 10 minute segment taken of Kay at the time of the 2006 Nationals and 35 minutes more in contest shape (a very defined 150 pounds at 5'4") at the 2007 Masters Nationals. In October 2007, Kate was bulking up for an upcoming powerlifting meet, and at 172 pounds she was in very strong lifting shape. Her gymwork was one of the most impressive we have taped in quite some time, and featured a 275 bench for reps and very heavy dumbell work, including one arm rows with 190 pounds for reps. Kate hits the shots in several bikinis and many dress items, including doing the off-season posing on location in New Castle, Delaware, where we taped Diana Dennis 20 years ago. Interview included. WPW Video/DVD 713 runs 2 hours.

If you would prefer the DVD click here.