WPW 663 - Sharon Mitola & Elaina Monroe (contains all of 491) [DVD]

We met Sharon at a local contest in New Jersey and were very impressed by the amount of lean muscle on her 5’5” and 110-pound frame – particularly since she mainly competes in figure contests. After 15 years of competing the very youthful looking 45 year old has turned pro in the IMBF natural organization. We did repwork in the gym and she shows off a very leanly defined muscularity, particularly in her upper body, as she goes through her workout and posing I her bikini and three other outfits. Her interview closes out her hour of footage, and to make this a longer release, we have added the entire 491 of Elaina Monroe, who has a similar physique look to that of Sharon. Elaina does a tandem strength challenge workout with Marlene Harden, then hits the bodybuilding shots in her bikini and dress and is also interviewed. Video/DVD runs 2 ¾ hours.

WPW 491: Elaina had been competing in regional shows out west before entering her first national contest- the 2002 Junior USA- when we did this photo/video work with her the day after. She was tall (5'9" 140 pounds) and lean, with lots of nice shapes and definition, particularly for her arms and back. We did work with fitness competitor Marlene Harden the same day, so we had both women do a 'gym workout challenge' where each did as many reps as they could for chins, curls and lat and tricep pulldowns, based on their bodyweight. She then hits the shots in one bikini and one dress. Some fans may remember seeing Elaina in one of Diana Dennis' Ray Martin videos from the mid-90s, as the two women were friends then. We include that footage of Elaina here and also her interview. 

If you would prefer the digital download click here.