Denise doesn't need much of an introduction to longtime bodybuilding fans- she was one of the most popular competitors throughout the 90's, and we and WPW did many video sessions with her. For RM we have this title and RM 123, 144, 154 and 171, and WPW DVDs 291, 323, 586 and 587. She competed in local shows in NYC around 1990, moved to Florida, put on a lot of size and shape and turned pro soon after. Lisa Smith, a newcomer on the scene, wants some tips from Denise regarding training and posing. Denise poses (she was in great looking off-season shape) in several outfits, Lisa (in contest shape) takes notes, then does some posing herself. DVD runs 75 minutes.