Alphie and Laurie were 'best friends' at the time of this November 1992 video session, and each had just done very well in recent fitness shows- Alphie was in the top-five in a large field of women in the 1992 Ms. National Fitness (Fitness Company DVD #12) and Laurie won the 1992 MuscleMania Fitness Contest. The two young women (Alphie is only 19 !) pose individually and tandem in several outfits, then Alphie does some interesting and impressive contortion posing as well as a few strength demanding moves such as handstand pushups, walking on hands, one-arm pushups, etc. Then, in January 1993 we did another session with Alphie only, where she poses bodybuilding/fitness style in more outfits, does some repwork in the gym and is interviewed. Both women were in top shape, with Alphie being best known for her impressive abs. Videographer Ray Martin did a great job here. Video/DVD runs 2 1/2 hours.