Lori competed on the national scene in the late 80's-early 90's, and we got her in very top contest shape, then also nice looking off-season shape during 1988 and 1989. We did not do gymwork, but instead had a full day of shooting 'on location' using a camcorder (decent quality), but the rest of the off-season posing and contest shape posing, where she was really ripped, the picture quality is very good. Interview included. Video/DVD runs about 2 hours.