Deniz is not well known yet, but she should have a bunch of fans soon. At 5’5” and 175 pounds she was in her “off-season” shape, but you will hardly believe that as she was very lean and defined, and particularly so for her lower body, which is unusual for a woman at the heavier weight. We found out afterwards that she knows Colette Nelson, so we challenged Deniz to a similar strength/endurance workout similar to the one Colette did recently and the results were pretty close! After the heavy lifts we suggested, Deniz spotted her favorite station – a vertical leg press and proceeds to work up to 10 easy reps with 600 pounds – it is clear she could have done 1000 pounds here if fresh. Then Denis hit the shots (this was her first photo shoot) in a bikini and three dress outfits, showing off huge arms and back, and a very lean and defined lower body, including some of the best calves we have ever seen. Deniz won the Maryland State in 1998, had a top-five in a Junior USA and the 41 year old also won the Masters Nationals. She will be dieting for the USA in 2005 and we will do more with her then. Video/DVD runs 2 hours.
If you would prefer the DVD click here.