Kris and Shelley were both top regional competitors in the northwest in the late 1980's, and we were fortunate to have both out east in 1990 to tape the two tandem in the gym. This gymwork is among the most impressive we have ever taped- both women benched over 300 pounds, did 250+ for lat pulldowns, leg pressed almost 1500 pounds and curled over 200 pounds with a slight cheat, among other lifts. Kris (5'7" 180 pounds) and Shelley (5'7" 160) then pose in several outfits and are interviewed. Our first video with Kris, on 152, showed her in top contest shape, and most of that footage is now also included on 209 along with her footage here on 160. Shelley's footage here on 160 is included on her 180, featuring contest shape work with her. If you are only interested in Kris, 209 would be your best value; if you are only interested in Shelley, 180 would be the best value. If you want the two women on one tape, then this 160 would be best. Video running time about 2 1/2 hours.